Welcome to our website! My name is Eric. I come from Biarritz where I have created 2 fitness programs inspired by paddle boarding:
AQUA STAND UP® is the WATER version specially designed for swimming pools and open waters. Created in 2011 in France, the program is already offered in YMCAs, JCCs, Parks & Recreation Centers, KROC Centers and Fitness Centers in the USA, Wales, Oman and France. Feel free to check our Instagram page here.
B-BOARD WORKOUT® is the DRY LAND version. Our new & unique balance board called B-BOARD® replicates the movement of a paddle board on the water developing stabilizing muscles, improving balance and increasing your core strength. Feel free to check our Instagram page here.
Both programs are designed for all ages and fitness levels. NO PRIOR EXPERIENCE IS NECESSARY! Just working out while having fun!
Truly an amazing experience! The unique combination of yoga and being on a board added an extra layer of excitement and balance to the practice. It was not only a great workout but also a refreshing way to connect with nature while finding inner peace. Highly recommended!
"I didn’t know what to expect when I walked in however, it was a lovely, bright, clean studio. The exercise we did was on something called a B-BOARD®, which is a cross between a surfboard and a Bosu. Eric was great talking me through each step of all the exercises. Definitely a more challenging yoga class as you were on a board so balance is very challenging. Will definitely go back."
"Eric is a very patient and encouraging instructor. The class is really cool and challenging (in a good way). The instructor did a great job of teaching me how to properly get on and off the board, and how to be stable while on it. It was a good mix of stretching, balance, yoga, and even some more challenging moves that made me break a real sweat - it's definitely a proper workout with restorative elements!"
"I read about the B-BOARD WORKOUT® class in the LA Times and was excited to try a new workout in my neighborhood. I really enjoyed the class and Eric is a terrific instructor! Try it, you’ll love it!"
I had so much fun and burned so many calories in 45 minutes! We did balancing out crunches, squats, push-ups and paddling on the board which was challenging yet I feel like this is the only core workout you'll ever need!
Eric was a great instructor! He helped me with easy transition between laying and standing on the board. Be prepared to do push-ups and squats on the board! I'm someone with ZERO balance and yet I was still able to not fall off the board the entire class. Definitely RECOMMEND!
The workout is effective, exhausting, and most of all, exciting! The personal attention of the instructor is a welcome touch, as well.
Eric was very knowledgeable and supportive the whole class. He really takes the time to help you and is super energetic and friendly. Everyone needs to try out the class!
This was my first time working out on B-board, really puts your muscles and balance to test. My instructor Eric was amazing too, he paid attention to us to make sure we are doing the work correctly. Will definitely come back!
You're looking for a fun and effective way to workout from the comfort of your home? We are offering B-BOARD WORKOUT® Personal Training in Los Angeles. We will bring the equipment! You will just need to focus on your workout. Feel free to get in touch with us for more details. Session will last 45 minutes.
ALWAYS WANTED TO BE B-BOARD WORKOUT® CERTIFIED?
Are you looking for teaching a new and exciting dry land program inspired by paddle boarding? B-BOARD WORKOUT® will be your best bet! We're offering a complete ONLINE Training Course and contents to know everything about the program.
Feel free to get I touch with us for more information about becoming B-BOARD WORKOUT® CERTIFIED INSTRUCTOR.
Aqua Standup has rocked my world. I am a very experienced paddler, easily 2000+ in oceans, lakes, rivers. But can't get to regularly. Fortunate to have a pool. Now - in that pool - I put on my music, jump on the board, get my paddle and body moving rhythmically in synch, my headspace clear, and am transported. Medium to Hard-core, joyful, cathartic 45 minute sessions. A few times a week. 60 feet from our back door.
This was such a fun class! Working out in the water created a fun and challenging environment and definitely forced me to use muscle I don't use with other workouts! The instructor was nice and encouraging and kept me engaged!
This class was amazing! Eric was so happy, motivating, patient and excited to share his method with us. It was a full body workout that included dynamic balance while working arms, core, legs and cardio. I had so much fun!
It was my first time to do this workout, but it wasn't much harder than I expected and the instructor was really nice and never rushed on us to follow all the steps. He was smoothly controlling our tempo so that we could move on to the next step easily. Very inspiring!
I had so much fun and burned so many calories in 45 minutes! We did balancing out crunches, squats, push-ups and paddling on the board which was challenging yet I feel like this is the only core workout you'll ever need!
Eric was a great instructor! He helped me with easy transition between laying and standing on the board. Be prepared to do push-ups and squats on the board! I'm someone with ZERO balance and yet I was still able to not fall off the board the entire class. Definitely RECOMMEND!
Everything the company promised is delivered on: easy set up, extremely durable, can be configured to work with whatever size and shape pool you have. Skeptical before committing to purchase. I was going to paddle hard, not do yoga. I peppered Eric, the Ceo/Founder with questions. He responded promptly and clearly and politely to every single one. Then followed up afterwards.
PERSONAL TRAINING IN YOUR PRIVATE POOL
You're looking for a fun and effective way to workout in your private swimming pool? We are offering AQUA STAND UP® Personal Training in Los Angeles. We will bring the equipment! You will just need to focus on your workout. Feel free to get in touch with us for more details. Session will last 45 minutes.
ALWAYS WANTED TO BE AQUA STAND UP® CERTIFIED?
Are you looking for teaching a new and exciting water program? AQUA STAND UP® is not only fun to practice but also fun to teach! We're offering a complete ONLINE Training Course and contents to know everything about the program.
Feel free to get I touch with us for more information about becoming AQUA STAND UP® CERTIFIED INSTRUCTOR.
