WHO AM I?
Hello, my name is Eric Vandendriessche and I'm Personal Trainer LEVEL 4 (EREPS & CIMSPA recognized). I've been in the fitness industry for 18 years as fitness instructor and LES MILLS presenter for Body Attack and Body Flow. I'm also the founder of 2 fitness programs inspired by paddle boarding as I come from Biarritz (France): AQUA STAND UP® is the water workout and B-BOARD WORKOUT® is the dry land version. I will be thrilled to help you to achieve your goals! STRONGER TOGETHER!
I'm delighted to offer you some workout videos for your home training. Designed for all ages and fitness levels, you will be able to find the right workout videos among Full Body Workout or Mindfulness. Classes last 15, 20, 30 or 45 minutes and are choreographed to music.
No equipment is needed (except for the B-BOARD® classes).
I'm so grateful that Eric offers a wide variety of classes! He gives detailed instructions during the workouts, has perfectly curated playlists and is a fantastic motivator when things get tough. His enthusiasm and professionalism, combined with the rigorous workout routine, inspires me to achieve my fitness goals. Can't wait for the next class!
I highly recommend Balance Your Workout! Eric is an excellent instructor! This is a total body workout as well as yoga. Eric focuses on key areas. The workout uses body weight and a yoga mat. It's fun and I am seeing results!
This program is awesome! I'm training 3 times a week with the workout videos. I love the music and every movement is perfectly explained! I specially love the modifications that I can't use if I need to! I can't wait for the next class!
Due to covid-19, I'm a little scared to go back to the gym. This Balance Your Workout solution is a great way to stay active and healthy from the comfort of my home! Love the music and the different styles among yoga or full body.
The B-BOARD® is a patented balance exercise device on which any exercises can be performed, and which serves to increase the customer's ability to incorporate innate balance into either your standard or our balance focused workout routines.
The B-BOARD® product is inflatable, safe and easy to use. You can inflate the board in less than 1m and 30 seconds, deflate it in 30 seconds only, fold it and store it in a bag, making it extremely easy to take with you on travel, or to workout anytime, anywhere.