Mindfulness B-BOARD®

YOGA FLOW #1

Duration: 20 minutes

Targets: Whole body, Balance and relaxation

Accessories: B-BOARD®, yoga mat, bottled water and towel

 

YOGA FLOW #2

Duration: 25 minutes

Targets: Whole body, Balance and relaxation

Accessories: B-BOARD®, yoga mat, bottled water and towel

 

YOGA FLOW #3

Duration: 20 minutes

Targets: Whole body, Balance and relaxation

Accessories: B-BOARD®, yoga mat, bottled water and towel

 

YOGA FLOW #4

Duration: 20 minutes

Targets: Whole body, Balance and relaxation

Accessories: B-BOARD®, yoga mat, bottled water and towel

 

YOGA FLOW #5

Duration: 20 minutes

Targets: Whole body, Balance and relaxation

Accessories: B-BOARD®, yoga mat, bottled water and towel

Language
English
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